Tag Archive: stress
Living and Teaching with Stress
By Scott Knecht This morning I was reminded of a dinner my wife and I went to with another couple some years ago. This was a young couple, newly wed maybe 2-3 years and not yet with any children. During the course of the evening the husband made this statement: “Our goal is to live a stress-free life.” I wasn’t sure I heard him correctly so I asked him to…
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Avoid Stress
5 Ways to Reduce Stress is based on the article by Paula J. Lewis, “Five Ways to Reduce Stress,” Liahona, Sept. 2000, page 24. The text reads: 1. Prioritize by separating the essential from the nonessential. (Essentials include rest, nutritious food, prayer, exercise, Church callings and attendance, and scripture study. Non-essentials depend on your circumstance.) 2. Take a break with a half-hour nap, a walk, or other activity. 3. Ask…
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