Tag Archive: health

Good Health Habits Cards by Tierra G.

Tierra says, “I am the YW secretary at my ward and sometimes I sub for a lesson if a leader is gone that Sunday. The girls in my ward really love little handouts (so do the leaders). Some of the girls put them in their scriptures, others post them in their locker at school where friends see them. “I made these little cards for the girls and on the back…
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Wellness Wheel

This handout was submitted by Kristy T. She says: “I created this as a handout a while back for an RS lesson. The way it works is for each of the 4 wellness categories (body, mind, heart, and spirit) you pick aspects of your life that are important to you; so for body it might be sleep, exercise, nutrition. Then you rank yourself on how well you’re doing for each…
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Eating Disorders Checklist

This handout is from a handout I received at a Regional Welfare Training Meeting given by Lynn Carol Maynes, PhD, from LDS Social Services. Eating Disorders Are You At Risk? The following questionnaire can help you decide if you have an eating disorder, or if you are at risk of developing one. Check the items that describe you: ____ Even though people tell me I’m thin, I feel fat. ____…
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